I posted a week or more ago that I had a day without pads, but was concerned about
I am still wearing, other than that one day, very small pads during the day...for those few little leaks.....but yesterday my allergies kicked in and I coughed HARD many times. As I expected, I also leaked everytime I coughed.
Any tips on improving this particular variety of incontinence, other than the usual kegels?
Thanks in advance.