I'm brand new to this site. I certainly wish that I had found it before now. I just had my surgery (daVinci method) 11 days ago. Naturally, right now I'm going through the fears of incontinence. I'll worry about erections later. I went to work today, went through about 6 pads and have had a couple of small dribbles at the urinal of about 3/4 cup.
After reading a number of past threads on this site, there was a reference to a technique of going naked from the waist down with a cup? Unfortunately, I couldn't find anything by doing a search. Can someone help me with this?
Thanks you in advance. I look forward to reading about all of you and your successes more.
I had forgotten all about
the going naked with a cup method of curing incontinence.
We discussed that almost two years ago. I actually tried it a few times and found that it was a great motivator, if you didn't mind looking a little silly
The idea is that you concentrate totally on your kegal muscles. Your focus is only on that and the cup is for when you slip up. So you walk around the house, climb stairs, do everything except walk in on your wife's bridge group.
Give it a try .
Sounds like you are doing pretty good already.