Foods rich in iron include:
Iron-fortified cereals, breads and pastas
Dark green leafy vegetables, such as spinach
Nuts and seeds
Dried fruit, such as raisins and apricots
Meat sources of iron are more readily absorbed by your body.
Age 54 - 5'11" 205lbs
Overall Heath Condition - Good
PSA - July 2007 & Jan 2008 -> 1.3
Biopsy - 03/04/08 -> Gleason 6
06/25/08 - Da Vinci robotic laparoscopy
Catheter in for five weeks.
Dry after 3 months.
10/03/08 - 1st Quarter PSA -> less then .01
01/16/09 - 2nd Quarter PSA -> less then .01
Surgeon - Keith A. Waguespack, M.D.