John, I found it best to urinate soon after you drink the water. That way your bladder will be empty when the water gets there. Then, then, . . . .practice HOLDING IT!!!!
August of 2006, PSA up to 4.2 from 2.7 one year ago.
October free and total PSA 12% free and 5.0 total.
A month, or so later, 4.7.
Late in the year decide on Image Guided IMRT.
Begin 43 treatments on January 23, 2007 and finish on March 23.
Wow, almost two years behind. I had a typical radiation bounce that
scared me, but it seems to be ok. PSA is about 1.0 which is ok for
a rad guy at this stage of the game.
Got my FAA medical certificate back four months after starting my
treatment. It's still a First Class, just jumping through a few hoops.