Congrats on your changes. I've also been making significant changes since I found out about my cancer in April this year. I have eliminated diet soft drinks, I never did like Coffee so that is no problem, been walking daily, have eliminated the majority of red meats from my diet. Eating more fish and chicken.
I've been taking four pomegranite extract pills, two acai berry pills, 8 green barley pills and just started on flax seed oil. Since last summer I have dropped 53 pounds in weight and my regular GP cut my Dibetic med's in half.
I figure if it ain't helping me I'm helping the economy!