I have found one thing about the IC game. It appears to be two steps forward and 1 step back. For the last several months I have thoight that I was ready, and then the next day or two I would have some unwanted leakage.
I know you are a goal oriented guy, but just take it as the nature of IC recovery. Maybe it's weather, maybe it's your level of activity, maybe it's a full moon. Just take it in stride, wear a pad if you have to, otherwise, just keep on going. You are 99% + there.
Keep the faith.