Mel, I don't eat all the terrible in real life, not saying always healthy as some.
I eat lots of vegetables, but rarely eat fruits, mostly berries and bananas for fruit.
I eat lots of salads, and never use any salad dressings (have a fear of condiments)
Avoid almost all dairy products, never liked them, just little bits of mild cheese, like mozzerela, provelone.
I eat seafood anytime we can afford it, love shrimp, haddock, roughy, etc
I never eat fried foods
If I eat a steak, its never more than 6 to 8 oz pre-cooked.
I don't drink booze or beer or wine at all
So, its not all terrible.
Age: 58, 56 dx, PSA: 7/07 5.8, 10/08 16.3
3rd Biopsy: 9/08 7 of 7 Positive, 40-90%, Gleason 4+3
open RP: 11/08, on catheters for 101 days
Path Rpt: Gleason 3+4, pT2c, 42g, 20% cancer, 1 pos marg
Incont & ED: None
Post Surgery PSA: 2/09 .05,5/09 .1, 6/09 .11. 8/09 .16
Post SRT PSA: 1/10 .12, 4/8 .04, 8/6 .06 2/11 1.24
Latest: 6 Corr Surgeries to Bladder Neck, SP Catheter since 10/1/9, SRT 39 Sess/72 gy ended 11/09, 21 Catheters, Ileal Conduit Surgery 9/10,