Get Tena pads, from the supermarket - boxes of 12 or 10 depending on the size.
I agree - my alcohol intake has almost stopped because it effected leakage.
Good luck and work on those exercises.
PSA B4 RALP 3.9,4.5,5.1 over 2 yrs
Gleason 6,7 in 2 cancer sites of 6
RALP 9/2010 4 days hospital
3 PSAs post RALP all nil detected, margins clear, no Tx
Continence 99.5% by 6 months
ED difficult to manage, tried caverjet with lmtd success and daily low dose ciallis with no success.
Also testosterone was extremely low - now normal with hrt
Now 64,109 kgs, married and working f/t