@Billybob, I gave her printouts of the studies, I brought them with me and she actually asked if she could hold onto them. I didn't specifically ask about
fat and HDL, but I will TRY to remember to do that when I meet with her today.
@RCS, YUP, THATS WHAT IM THINKING HALF A LOAF IS BETTER THAN NO LOAF. SO IF I EAT LESS POULTRY, ALMOST NO MEAT AND LOTS OF FISH, ITS BETTER THAN WHAT IM DOING NOW WHICH BY ITSELF IS NOT ALL THAT BAD EITHER.
Sorry for the caps, just noticed, and two lazy to fix it, I'm not yelling at you LOL.
Als, for protein - when I'm not vegan, which I'm not anymore, I will add a boiled egg white or two, to my steel cut oats for breakfast.
Dx Age 64 Nov 2014, 4.3
BX 3 of 12 cores positive original pathologyG6, G6, G8 (3+5)
downgraded to 3+3=6 by Dr Epstein, JH
RALP with Dr Ash Tewari Jan 6, 2015
Post surgical pathology – G7 (3+4), ECE, Margins, LN, SV all negative
PSA @ 6 weeks 2/15, .<02, 4/15 <.02 7/15 <.02, 10/15 0.00 (new lab) , 1/16, 0.00
My Story: tinyurl.com/oo9x4aq