Wings of Eagles said...
Got my early New Year's present, PSA undetectable again, for 5 years 4 months now. All other blood test levels good, AST, ALT liver function good, Alkaline Phosphatase-74- normal, even my RBC came back up to 4.2, been under 4 for three years. Zytiga(generic) has worked wonders for me, even thought my testosterone is less than 2.5 !!. Kinda sad. But I know I am blessed that it is working for me with almost no other side effects except fatigue. They advised me to try CQ10 again.
Also, as many do I am making a resolution to lose weigh this year, At 200 pounds, I am obese" at least 35 pounds or more overweight for my 5'-8" frame. I am going to sign up for a weight loss challenge at work with a 500 dollar first prize. (good incentive). Going to do it carefully, change my diet and exercise more, and use the pool and steam room at work. Inviting diet suggestions here, but don't go overboard, I think I'll find it very hard to stay on a diet!
Take care all and keep the faith! Hau'oli Makahiki to Logos!~Special prayers for Moderator 142, Shout outs to Todd, Andrew, Darin, 81gyguy, Pratoman and Ya'll
Wings aka Dan in So Cal, 45 degrees today
Good news for a happy New years there, Dan! Good for you, Bro, keep on keeping on! I am about
to get back on the wagon with fasting and or low carb, as the holidays have had a bad influence. I am going to try to be extra good for a week or two. (didn't feel up for a fast, so I had bacon and eggs and nothing else for breakfast/brunch) Then I have one more weight gain trial to get through, me and MLK's birthday on 1/15, when my wife always makes me my favorite cake like my mom made me when I was a kid: Devil's Food cake with brown sugar icing.
May you and I both improve our weight and waist line, which I feel helps with every thing else, including PC!