Posted 6/22/2021 8:49 PM (GMT -6)
With your doctor's blessing, I think your thoughts about fitness and moderate exercise would help you in many ways ---- with increased circulation, that will enhance healing of your leg sores caused by diabetes, etc.
With summertime here, I am ramping up my daily walks and I am adding a lot more fresh produce to my daily meals.
Since you mentioned diabetes ---- my brother became diabetic when we were growing up, and he goes for a 3-mile walk each morning. He works hard at maintaining his health, and consistent exercise is part of his daily routine.
I hope you experience more healing ---- small strides towards health goals, implemented consistently, can pay great dividends over time.
Here's to health & healing ~~~
# CYCLONE ~~~ # Iowa State University