Hey IGGY, You might be overworking things. From all I have seen and done, you should only do about three set's of Kegel's a day. You can tire the musles and make things work. The thought I have found that worked best for me was of "trying to draw liquid up your penis like a staw" Not real hard.......just a easy contraction. Also, if your not now, start peeing standing up and trying to stop the stream. Yeah you will have some misses and dribbles for a while. Start walking too. Start with 15 - 30 minutes a day build up to what ever you can handle. It really helps move things along.
PSA 5.7 - Discovered during Annual Physical with Family Practice Dr.
Biopsy - 3 of 12 positive (up to 75%) all on left side of prostate
RRP on Oct, 17 - Nerves on right side saved.
All Lab's clear. No Cancer outside prostate
Cathiter in for 3 weeks due to complications in healing. Removed Nov, 9
Next Dr. Appt and first Post op PSA on Dec, 11