Hey Wispers, I have not tried the pomogranite pills, but i take the Pomogranite juice, not the pom juice. I get mine from Sam's club. it is a glass bottle that holds 32ounces of pure pomogranite juice. One ounce of this pomogranite juice equals 15 pomogranites, according to the label. So i have been taking 1 ounce a day = 30 days one bottle @$17.00 a bottle. I hope this will help, I know it sounds more expensive than the pills. But when you take the juice it immeditaly gets absorbed into your system, with the pills i do not know how much is absorbed in your system and how much is not?
God Bless Your Journey, you are in good hands.
ed from pa
Jeus Christ Big C----------cancer small c