Read what Bluebird suggests about cycling (Don't.). Running and weight training can be resumed as you feel up to it - if you take it easy and work up to it without hurting yourself.
I work with pallets of fresh produce and have been lifting 80 lbs frequently throughout the day since Week 6.
At Week 4, I was gingerly lifting 40.... I can still feel some internal sutering.
Swimom also recommends pushing the envelope to regain strength. Howevewr, if you hurt yourself, it is a big mistake!
I have been working in this industry for 30 years. Start slow.
In God's Love,
2 Years of PSA between 4 and 5.5
Only 5 percent cancer in one of 8 samples.
Radical Prostatectomy 16FEB07 at age 54.
1+" tumor - touching inside edge of gland.
Texas Hill Country
FRESH Produce Department Manager
Have you had your 5 colors today?