Posted 2/16/2012 12:21 PM (GMT -8)
I guess you are familiar with the fact that being gluten sensitive can lead to headache. Have you seen the youtube videos by using the search words: gluten free or gluten sensitive?
You will find a lot of information there, and there are doctors doing a fantastic work by writing about this and by looking at scientifical findings in small scale and big scale trials.
I got immediately improvements by going gluten free. Within a few weeks I was much better, I have Crohns and I am used to being very tired all day. All my tiredness and other symptoms have improved a lot.
The gluten free diet is not at all hard or restrictive, but you have to read the labels. // Bee