Posted 3/31/2018 3:48 AM (GMT -7)
HI Kyleb23, I started taking digestive enzymes recently for my crohns condition and saw positive results within 1 day. I immediately had a 10% reduction in BM's per day after take Vital-Zymes Complete from Klaire Labs and like you, I feel I am able to absorb foods better. Likely I will continue to take the enzyme long term, however, if I were to consider stopping, I would gradually wean myself off the enzymes over time. Example: If taking 2 pills with meals, reduce to one, then two weeks down the road, purposely skip the enzyme for one of 3 meals, etc. Best of Luck.