I have been on .175 mcg/day of sythroid for years and my TSH last week came back at .62. I am having some symptoms (intolerance to cold, hair loss, dry skin/hair, exhaustion, etc.) and despite eating 1200-1300 calories/day and cardio for 45 mins, 5-6 times/week, I haven't lost a pound. My doctor thinks the TSH is fine.
Any thoughts? I'm open to traditional and non-traditional approaches to manage.