I am also a thyroid patient of hypothyroidism. Since last two years I got this diseases my doctors suggest me to take 100 mg of tablets. Now my thyroid is under control. If you also want to control your thyroid you need to do exercise daily otherwise it wouldn't work. Its very important too loose your weight as well as taking tablets daily. If you want good results please go for morning walk. You will loose your plus size clothing
and it will definitely control your thyroid.