I have heard that people take nature-throid sublingually but I haven't nor have I read anything about it. I was told to wait an hour before eating by my doctor. But I have also heard that 30 minutes will work just fine.
I take mine the minute I wake up and by the time I make my tea and breakfast at least 45 minutes have passed.
Do you feel different if you wait longer before eating than if you take it with your coffee and cream? Sometimes I forget and eat sooner and to be honest I don't feel any different. I'm not sure if it would make a difference if I did that long term or not.
I get SUPER cranky if I don't have my coffee right away. Sounds bad, huh? I'm pretty sure I have a lifelong coffee addiction. It's a habit...wake up, bathroom, coffee. Been really hard to break. Need to try though. Thanks for the info.