Hello. First time poster here.
I read an article that suggested people with UC have lots of
bad bacteria in the colon and not enough good.
Has anyone else heard of this? In 17 years I never
had a Doc tell me this. I just blew it off but it kept popping
up in my head for a week so am going to run with it.
I decided to put loads of good bacteria in my body and see
what happens. I have nothing to lose but I hope the
mucus gas goes away.
This is what I have been doing
for the last four days and will continue for the minimum
of 3 months.
#1 Raw milk. Pasteurizing kills all the friendly bacteria.
Raw milk is easy to get it is called milk share.
I met some lactose intolerant people at the farm that
said they can drink raw milk. You will have to try for your self.
#2 Kefir made from the raw milk.
#3 probiotics x3 a day.
#4 Cheese made from raw milk from grass feed not grain feed cows.
#5 NATTO Rotten beans bought at Asian grocery store. Do not heat it will kill the friendly bacteria. Tatste very bad to me. I eat this three times a day. Mix in a borrito
or lots of soy sauce and mustard.
#6 Coconut oil. Supposedly slowly kills bad bacteria.
I am also going to try raw goat milk.
PS I will keep you folks posted if you want and thanks for this sight.