Posted 1/17/2008 10:56 PM (GMT -6)
Men's vitamins normally don't have iron. Adam doesn't from what I read.
However, it does contain a soy derivitive (gas formation in my mind), maltodextrin (gas producing), and some digestive enzymes that can cause gas.
I would suggest you take them with your evening meal to lessen the incidence of gas...it's normally less when the gut is less active.
There may be a few other things you'd be sensite to...but taking them at another time of the day might be helpful.
It could also be the formulation? Are they in capsule or hard pill form?