Men's vitamins normally don't have iron. Adam doesn't from what I read.
However, it does contain a soy derivitive (gas formation in my mind), maltodextrin (gas producing), and some digestive enzymes that can cause gas.
I would suggest you take them with your evening meal to lessen the incidence of gas...it's normally less when the gut is less active.
There may be a few other things you'd be sensite to...but taking them at another time of the day might be helpful.
It could also be the formulation? Are they in capsule or hard pill form?
*Heather*Status: mini flare Dec 28... increased enemas to nightly
~diagnosed January 1989 UC (proctosigmoiditis)
~5ASA: Asacol (6 daily) + Salofalk enemas (increase for flares tapered to maintenance)
~Bentylol (dicyclomine) 20mg as needed
~Probiotic 3(Natural Factors Protec) bedtime + 1 (Primadophilus Reuteri) occasionally
~multi-digestive enzymes as needed ....bromelain 1 - 2x daily
~Ranitidine,Pariet (reflux) Effexor XR 75mg; Pulmicort/Airomir (asthma)
~URSO for PSC (or PBC) 500mg X 2 daily (LFTs back to NORMAL!!)
My doc's logic.. "TREAT (FROM)BOTH ENDS" worth it !!!