Considering your busy and lots-of-things-happening-with-your-health life, it's easy to get distracted.
I remember when I was doing my vitamins....I have them in the cupboard in order. I do three vitamin C (AM and PM) and then one multi-vitamin (for the AM)...etc.
I was putting three multi instead of the C....thankfully I noticed the difference in colour....because 6 multi a day wouldn't have been good..lol!
*Heather*Status: mini flare Dec 28... tapered to every second night
~diagnosed January 1989 UC (proctosigmoiditis)
~5ASA: Asacol (6 daily) + Salofalk enemas (increase for flares tapered to maintenance)
~Bentylol (dicyclomine) 20mg as needed
~Probiotic 3(Natural Factors Protec) bedtime + 1 (Primadophilus Reuteri) occasionally
~multi-digestive enzymes as needed ....bromelain 1 - 2x daily
~Ranitidine,Pariet (reflux) Effexor XR 75mg; Pulmicort/Airomir (asthma)
~URSO for PSC (or PBC) 500mg X 2 daily (LFTs back to NORMAL!!)
My doc's logic.. "TREAT (FROM)BOTH ENDS" worth it !!!