I have a few recipes that I've concocted myself. But you have to use your own judgement if it will bother you or not. I take chicken breasts - I get mine at Costco because they already have a broth in the breast, cut them into strips, roll them in bread crumbs (I sometimes use the Italian flavor), and cook in Olive Oil. They're crunchy and tasty. I usually dip mine in honey and the my kids love them! Also, you can take a chicken breast, slice it in half lengthwise so you have thin breasts, if you can have cheese such as cheddar (I'm lactose intolerant but have no trouble with cheddar) place the cheese on the chicken breast and roll up. Insert a toothpick to hold it together and bake. Serve over rice. This is my variation of Chicken Cordon Bleu.
Moderator for Allergies/Asthma and Co-moderator for UC
~Left sided Uc -'92 - Colazal (9 daily), 6mp (50-100mgs), Prilosec, Biotin, Forvia, Pro-Bio**Unable to tolerate Asacol, Rowasa or Canasa** ~Allergies - Singulair
~Secondary Reynauds Syndrome -'04 - Norvasc~Fibromyalgia -'06~No meds
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