The insert that comes with the foam says to try to lay still for 30 minutes at least. Even though it's easier to retain, you still have to be still for a short while so the medicine can be absorbed properly. I personally liked the foam because I didn't have the cramping that is associated with the enemas but I wasn't able to use it because it didn't reach my targeted area.
Moderator for Allergies/Asthma and Co-moderator for UC
~Left sided Uc -'92 - Colazal (9 daily), 6mp (50-100mgs), Prilosec, Biotin, Forvia, Pro-Bio**Unable to tolerate Asacol, Rowasa or Canasa** ~Allergies - Singulair
~Secondary Reynauds Syndrome -'04 - Norvasc~Fibromyalgia -'06~No meds
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