have you considered doing the scd diet? if you really want to watch the pred weight gain, you should probably think about
decreasing your salt intake. most the the weight gain is water weight gain(edema) because your body is retaining the excess salt. as a result water stays behind(thus the puffy face...
[I have modified your signature to remove the request to contact you. We do not allow dispensing or soliciting of professional advice on the forums.]
Post Edited By Moderator (Admin) : 2/21/2008 9:44:17 AM (GMT-7)