my new breakfast is omelettes. they are actually really ez to make, you do need an omelette pan.
They are low in fat, carb, sugar and salt (if you don't use that much cheese or depending on which)
8" non-stick omlette pan
olive oil cooking spray
4 egg whites
cheese (I like shredded parm or low sodium swiss, I think it's lorraine swiss).
coat pan w/cooking spray add teaspoon of minced garlic
heat on high heat
add egg whites
when edges start to cook fold egg over
put parm cheese on outside (makes it nice and crusty)
then flip and put parm on and flip again till cooked.
Major Flare Sept/Oct 07 ~ no blood since Dec 07 ~ almost normal bm
UC dx'd March 2000 (30 cenitmeters as of 2005-proctosigmoiditis)
Azathioprine 200mg 1xday nightly; Calcium and Vit D 500mg 3xday, Multi Vit, Folic Acid 400mg 2xday, Probiotics.
Minimal Change Disease (Kidney Disorder) dx'd Sept 2007
Prednisone 40mg 1xday, Simvastatin 20mg 1xday, Diovan 160mg 2xday. Tekturna 150mg 1xday, Fursomide 20mg 1xday. Potassium 100mg 2xday, Fosomax 70mg 1xweek. MCD may be from hypersensitivty to 5ASA drugs.