Seems to be helping me. I think the excercise is the other big thing and getting outdoors to do stuff that has helped as well. I just got the drops, which might be better than the capsules because the throat gets a coating as well.
Yet to ever go into remission: maintaining at the moment
Taking Rowasa, Probiotics, Fish Oil, Folic Acid, Alpha Lipoic Acid, Borage Oil, Iron, Oregano Oil