Yes, I know all about
this. There isn't a whole lot you can do unfortunately. When you get below 20mg, it does get easier to sleep. Just make sure you take the pred first thing in the morning. And avoid sugary/caffeine drinks in the evenings.
Abatacept Trial since Feb 2008 (Induction Period)
Back on Pred - 5mg - Steroid Dependent :-(
Predfoam Enema - Had to stop as not allowed during trial
EPA Fish Oils, Various Homeopathic meds
Asacol x 9, Lialda (Mezavant)
Remicade every 8 weeks (Stopped working)
Aloe Vera Lily of the Desert Juice Gave me the worst D !
Primadophilus Reuteri Probiotic