Hi Red, Susie and Judy, Thank you so much for your kind responses and web sites. Have read and learned a great deal. I went outside today,first really beautiful day, 75 degrees, and watered my flowers and fooled around and my back feels better. So the exercise is definitely part of it and I think the heat helped it. But I am also surprised that neither Dr. could come up with anything other then drugs for pain. I am making an appointment in the morning to go back and see about
going for some pyhsical theraphy and learn some back exercises. I think this will help me also. I also have irisitis of the eyes and I am in a flare up now. Right eye looks nasty. But again they say they will watch it, that I might have to go on steroids for awhile. I don't need any other drugs on enough now. Please keep in contact and any info is greatly appreciated. Thank you all again !!!!
P.S. Susie, yes I love elephants and do not know why, lol. I think they are very graceful for there size and are beautiful. I also collect them. Always going to swap shops,yard sales, the good places for a real STEAL, lol. Have found some great elephants. Take care all and stay safe!!!