I purchased one of those indoor trainers that you attach to a bicycle, so I can cycle indoors...this way I can setup my bike in the basement near a bog if I need to go and it's private.
Diagnosed with Ulcerative Colitis January 2007
Remicade, Primal Defense Ultra, Multi-vitamins (also iron, B12, Magnesium and Zinc), Flaxseed/Natures Bounty Fish Oil
Swanson Ultra Caprylic Acid (natural anti-fungal) 600mg x2 daily
Carrot & Garlic supplements (natural anti-fungal) x2 daily
Currently taking herbal meds in the search to regain full health.