Posted 4/16/2008 3:16 PM (GMT -6)
I used to eat tons of soy before i had UC, soymilk, soy yogurt, tofu, fake meat etc. Now I cant eat any at all, my gut just wont tolerate it. i do still eat soy sauce on food sometimes, but other than that no soy at all. I actually had to start eating fish after being vegan for over 10 years to get some protein cuz i cant really tolerate beans anymore either. Does your husband like salmon? it has tons of omega 3 oils and calories and is yummy!