Don't be lazy people, being vegan is easy. The vast majority of animal products have horrible amounts of hormones, anti-biotics and such that are far more damaging to you than any roughage. This diet makes a lot of sense. I said it in the other thread, Since I've become a vegan my UC has been significantly better than before. Not healed, but the strict attention to diet is an important part of staying healthy and on top of it. There is an abundance of other healthier, easier to digest sources of protein out there.
I'm probably going to add this book to my wish list as I dont have the cash for it right now. I've started a thread about
trying this type of diet here:
I haven't officially started because I'm still on prednosone and have no control over my eating, and I want to make sure I've researched enough before I get into something like this.
EGDOL KCALB EHT NI MI
Post Edited ($360) : 4/23/2008 5:42:39 PM (GMT-6)