I went to the drugstore to get some more Florastor
which I've been taking for about
(My GI actually recommended I try it) I take a probiotic yoghurt as well.
It's hard to tell if they are working or not but I don't think they're doing any harm.
My only issue is the price of the Florastor which is about $40 for 50 caps. I stumbled on the enteric-coated Acidophilus ($9 for 90 caps) and have decided to try them instead.
The brand I got contains 'bifidus' and 'FOS' and claims to have '4 billion active cells'.
Anyone else tried this?