Sheldon I couldn't find on cure zone even though you say to look under research month 7, I got a headache trying to find the information on soaking the brown rice.
What are the instructions for cooking the brown rice and what about the pearl barley?
I went to the doc today, although I'm feeling great, still same of stuff so now I know it's the fruit and I will take that out immediatley. I wasn't in the orginal diet from you, but I was trying the SCD and you're right, that's not working.
When I started your diet and vitamin E, vast improvement in a couple of days, but I fell to temptation of processed foods and grains.
I'm back on seeing that I've bumped my head so many times, I'm ready to try once more.
Please if you can email soon, so I can make this stuff.
Oh, one more thing the tapico pudding, are you making or buying it? I prefer to buy what do you recommend (brand)