You should be very proud of yourself for discovering this and sticking to it. Congratulations. I already have most of what you mentioned so I'll try to take them.
Tell us more. Do you ever slip with your diet or is it strictly SCD? How long have you had UC? Please tell as much as you want. This is amazing.
28/M/TX single parent of gorgeous 2.5yo girl (revised 5/8/08)
Severe Colitis (pancolitis) since January 9, 2005
currently: 6th week flaring;improving; 2bm/day; very little blood
RX/day: Currently 10mg of prednisone per day. Lost job and insurance 10/2007 and stopped taking asacol and Imuran cold turkey
OTC: seldom use VSL#3, vitamins & other natural treatments
Diet: SCD helps tremendously, but am not strictly on it.
Other: food combos, enzymes, good posture, chewing more, etc.