Multi-vitamins

WindsofCreation

Regular Member

Joined : Feb 2008

Posts : 30

Posted 6/19/2008 1:31 AM (GMT -6)

Hey what kind of multi-vitamins are you guys taking? And I heard that we lack folic acid from taking 5ASA meds??? I'm thinking about taking the Vita-cell from Max Muscle. It's in liquid form,so I heard that the absorbtion rate is better.Probiotics as well? Where can I get some for a reasonable price?

Severin

Regular Member

Joined : Oct 2007

Posts : 320

Posted 6/19/2008 5:13 AM (GMT -6)

I no longer take a multi-vitamin supplement. I have re-arranged my diet to include my RDI of each of the elements in my weekly meals.

Just go through the list of vitamins, then search for foods rich in each.

Good dose of green leafy vegies, some carrot and a side of chicken and fish covers most of them.

Crohny93

Regular Member

Joined : Mar 2008

Posts : 118

Posted 6/19/2008 7:04 AM (GMT -6)

I take Forvia, it is especially made for those with IBD. Check out their website.

bellski

Veteran Member

Joined : Apr 2008

Posts : 502

Posted 6/19/2008 8:51 AM (GMT -6)

Where do you get foriva? Walgreens?

dakotagirl

Veteran Member

Joined : Apr 2006

Posts : 3402

Posted 6/19/2008 11:41 AM (GMT -6)

Google Forvia. It's only available through their website.

jano437

Veteran Member

Joined : Jul 2005

Posts : 1618

Posted 6/19/2008 5:06 PM (GMT -6)

I also take Forvia.

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