Using spices for flavor is a great idea. I would suggest using high quality sea salt when you do need salt. It seems to have so much more flavor, therefore you need less of it. I do the same thing with butter - I use a high quality French butter, and a little goes a long way.
Female, 30. Chicago 'burbs.
DX: Ulcerative Proctitis (10cm) January '08
Current Treament: Rowasa 60 ML 2X daily, Cortenama 100 ML 1X daily, Bentyl 20 MG 4X daily, Fish Oil 2x daily, Disgestive Advantage (Colitis) 2X daily, Metamucil 2X daily, Yoga daily.
Previous Treatment: Canasa suppositories, Cortifoam, Prednisone, Colazal, Symex DuoTabs, Vitamins.
Status: Flare (showing some improvement)