Posted 7/3/2008 12:33 AM (GMT -6)
i will be a broken record and say food journal. it really is the only way to find out what is best for you.
list your food, drink, meds, BMs, how you feel, even take note of stress and lack of sleep if you feel these are factors for you.

it will take a looong time but it will be worth it if you can modify your diet a little and feel much better.

you won't necessarily have to be eating bland foods either, just keep good records and you'll figure it out.
29, happily married, stay at home mom to 2.5 year old son. due to have another boy 9/17/08
UC (probably pancolitis, but no c-scope yet), diagnosed June 2006, started having major symptoms sometime in January 2006, about 3 months after childbirth. 2nd flare (minor) may 2007 after taking caprylic acid for 2 weeks.

-Prednisone 8/28/06-2/28/07. and again may '07, 8 week course.
-Prayer! asacol, probio, ground psyllium husk, prenatal, folic acid, cal-mag

may you live all the days of your life.

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