I have posted before that I need to lose weight and have received great advice from all of you. It comes down to will power for me I think. I recently became desparate and was going to try fasting, I know, dumb idea. Now my newest crazy idea is fruits and vegetables and keeping a food journal. So, I start today, fruits and vegies only, and water, I did have coffee this morning, it may take a few days to be able to give that up, but I will soon. I just feel so desparate and want this weight off soon, but I know it will take time. I plan to excersize daily too, walking and Curves. Wish me luck, I'll keep you posted. Also, I think I will add flax seed oil supplements to my diet. Let me know what you think, but I am really wanting to do this, so hopefully you won't tell me not to. Who knows, maybe in four months I'll be skinny and become a vegetarian. Just wanted to share my plan with you all. Thanks for listening, Bellski
Lori (Bellski)-age 43 from Illinois
Diagnosed February 2008 with Ulcerative Proctitis,
Currently: mild symptoms / flare ?
Medications: Asacol 400mg X 6, Canasa X 2
Vitamins: Calcium 600 + D X 2, Centrum, Citrucel caplets, Probiotics
High fiber diet
"I thank God that I found this website!"