my personal belief is that anti-biotics and stress are very bad for UC, try to relax and get as much rest as possible. Avoid milk, sugar, cereals, cookies...anything with sugar in it and see if it helps.
Diagnosed with Ulcerative Colitis January 2007
Remicade, Primal Defense Ultra, Multi-vitamins (also iron, B12, Magnesium and Zinc), Flaxseed/Natures Bounty Fish Oil
Swanson Ultra Caprylic Acid (natural anti-fungal) 600mg x2 daily
Carrot & Garlic supplements (natural anti-fungal) x2 daily
Currently taking herbal meds in the search to regain full health.