If you are looking for a fix for a sugar craving try eating dates. They are high in fructose, low in calories, and high in potassium. I eat around 4-6 per day to combat my urge for sugar. I purchase organic Medjool or Noor dates found in the grocery store.
dx proctitis in 1987
dx UC in 1991, was stable until 1998
1998 started prednisone, asacol, pentasa, nortriptylene, ativan, 6MP, rowasa enemas and suppositories, hydrocortisone enemas, tried the SCD diet, being a vegetarian, omega 3s, flax, pranic healing, yoga, acupuncture, probiotics
2000 lost all my B-12 stores and became anemic
2001 opted for j-pouch surgery- now living life med-free