Okay , just gotta ask, since this is my first flare and one that is lasting for about two and half to three weeks (normal????). I am wondering what kind of special, if any, diets you all follow? For example I was told dairy was a BAD move(yogurt a no no, cheese a super no no) also I was told fresh veggies and fruits(all three things dairy, fruit and veggies I LOVE) are a no no too So, what do you eat then? I actually do eat during my flares (don't you all?) and maybe I'm sure I made it worse but my son and hubby wanted pizza, so we had pizza and hubby and I had a glass of wine with it.
So, my question is what kind of diet do you all follow regularly and what diet If any do you follow during a flare?
Also, it seems you all use fish oil what is it for?
37 yr old Female
mom of a supercool kid
hoping to win the lotto some day even though it wont cure my UC