Trial and error has taught me my safest foods are tender white meat of chicken and turkey, soft cooked veggies - carrots, green beans, English peas, winter squash - natural applesauce, very ripe bananas and nut butters. Fish, olive, flax and Udo's oil provide healthy fats.
You may also want to look into Absorb Plus, a nutritional shake mix developed specifically for IBDers that would allow your bowel to rest:http://www.holistichealthshoppe.com/index.php#6
Diagnosed with ulcerative colitis spring 1999.
Maintenance dose sulfasalazine.
Probiotics, l-glutamine and fish oil caps. George's aloe vera juice. Oregano oil antibiotic, antiviral, antifungal. Long-term remission with only minor blips.