It was recommended to me to use 1/2 for while and the suggestions to "white knuckle" it is excellent. I lay on my left side and listen to the radio - very still - and the urge will pass in a few minutes!
68 yr. old granny
New diagnosed with proctosigmoiditis
Prilosec for GERD
Inderol for hypertension
Xanax,Lipitor, multivitamin, calcium w/D, Tylenol