wooo.. lettuce.. grrrr... i can't eat it.
it scrapes along my colon and hurts. ouchy.
i dont have the patience or finishing power to really keep a dedicated food journal. i usually remember what feels good and what doesnt cuz i get a lot of pain if i make a mistake on my food. seems like it sticks in my mind.
i should keep a journal, but i would be lying if i said i would stick to it.
i just love good food too much.
and i also realised (during my horrible painful flare) that it hurt no matter what i ate, so i just ate what i wanted. why be in pain and have bland crappy food, when i can be in pain and have really yummy food!
steph - 32 - female - UC since 2000
currently flaring again.. grrr! (triggered by stress - grrr)
mesalazine granules 3g x1 a day (much nicer than a million tablets a day)
enteric coated fish oil -omega 3 (so they get all the way to my colon)
vitamin D3 x1 a day
prednisolone 25mg x1 a day (ick ick and did i say ick?)
tumeric capsules x3 a day