First off what kind of UC do you have? Is it Left Sided? Because if it is then maybe you just need a kick start. Try Miralax if you feel like you need a kick start. Sometimes when I get a little discomfort I take Miralax and fiber in one day and i am back to haveing no discomfort. A little water never hurts when taking fiber and salads are even better then Miralax. =) Maybe it is time for a big chef salad?
18 years old, College Student ~WAHOO GO CATS=)
Diagnosed in 2004
And many other over the counter meds.