Hmmm buy a new matress to start with? And simple stretching.
26y old male medically disharged USAF veteran.Diagnosed with UC (lower proctitis) in 2004.
Current daily treatment: Probiotics & supplements:
50 Billion CFU's acidopholis&Bifidobacterium daily
2400mg oral asacol Digestive enzymes
15mg prednisone tapering 5grams of glutamine
75mg azathioprine folic acid & calcuim with V-D
20mg Nexum Whey protien
Diet:Little/no sugars, fats, carbs, caffine,sugars,yeast. Stay natural as possible.
Results:1 Bowel movement in the morning no blood! Remission since 08Sept08