If I'm bloated or gassy, I roll around on the floor on my stomach. You'll look like an idiot, but you'll probably feel better.
It tends to break up the gas bubbles.
Katie, 30. Chicago 'burbs.
DX: Pancolitis as of 9/08 (Proctitis as of 1/08)
Current Treament: Asacol 1200 MG 3X daily, Cortenama 100 ML nightly, Iron 325 MG 3X daily, Zoloft 50 MG daily, Bentyl 20 MG as needed.
Diet/Exercise: Spinach/sunflower and low-residue. Yoga and walking.
Previous Treatment: Canasa suppositories, Cortifoam, Prednisone, Colazal, Symex DuoTabs, Rowasa.