I read this book ("In Defense of Food: An Eater's Manifesto" by Michael Pollan) last summer. I absolutely loved it. The gist of it is: "Eat Food. Not too much. Mostly plants." It doesn't have anything to do with UC per se, but I thought several of you might find it an interesting read because of the subject matter. It's very well written too. I think you can read the introduction on the author's Web site, if you're interested. Has anyone else read this?
Hope you're all doing well.
Diagnosed with UC March 2007; Asacol 4 tablets 3x/day; Rowasa; Canasa;
Viactiv; Metamucil wafers; multivitamin; sublingual allergy drops