Sleepless Nights

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Gigi1227
Regular Member


Date Joined Aug 2008
Total Posts : 469
   Posted 10/27/2008 3:03 AM (GMT -6)   
I just love these sleepless nights.  My Jim (DH) and I painted our sunroom yesterday - it's beautiful!  Anyway, we worked so hard that when I went to bed around 9 I died.  I always go to bed 8 or 9 o'clock - love my mornings!  Anyway, I woke up at 1:30 couldn't go back to sleep.  I hope my flare doesn't get worse during the day today because I am not really rested.  Going to go take care of our 2 beautiful grandaughters ages 2 and 3 so there won't be any rest for Grandma today!
 
Gigi1227
Diagnosised 8/25/08 GRRR
Started flare mid-May/feeling better but still flaring
 
Canasa
Asacol
Multi Enzyme
Mega Probiotic
Psyllium
Fiber Wafer
Nictotine Patch
Fish Oil Pill
Multi Vitamin
 
 


jujub
Elite Member


Date Joined Mar 2003
Total Posts : 10407
   Posted 10/27/2008 3:25 AM (GMT -6)   
I'm with you, Gigi. A good night for me is 6 hours. I went to bed at midnight, woke up at 2:30 and here I am. I'll try going back to bed again in a bit. I once formatted and edited a whole parenting curriculum on nights when I wasn't sleeping!
Judy
 
Moderate to severe left-sided UC (21 cm) diagnosed 2001.
Avascular necrosis in both shoulders is my "forever" gift from Entocort.
Colazal,  Remicade, Nature's Way Primadophilus Reuteri. In remission since April, 2006.
"My life is an ongoing medical adventure"
 
Co-Moderator UC Forum
Please remember to consult your health care provider when making health-related decisions.


mh53mike
Regular Member


Date Joined Aug 2008
Total Posts : 149
   Posted 10/27/2008 10:24 PM (GMT -6)   
Have you guys ever tried melatonin? Its a natural sleep aid and works really well for me but there are a few tricks to it. Dont eat before bed, do something relaxing. Take the melatonin with some water on an empty stomach 30min before your bed time and you maybe out! I have trouble falling asleep sometimes and this does the trick, but i have noticed in the past it doesnt maintain sleep over a period of time all that well (then again i was on prednisone). You dont wake up groggy either thats what i like about it versus most sleep aids.

26y old male. Diagnosed with UC (lower proctitis) in 2004.
 
Current daily treatment:                             Probiotics & supplements:
2400mg oral asacol                                       Digestive enzymes
75mg azathioprine                                        folic acid & calcuim with V-D
20mg Prilosec                                              VSL#3 probiotic 
Diet:Little/no sugars, fats, carbs, caffine,yeast,breads,alcohol. Stay natural as possible. A not so strict form of the SCD.  
Results:1 Bowel movement in the morning no blood! Remission since 08Sept08
 
 

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